About
An Introduction to Perimenopause and Menopause
This webinar will explain and discuss the various stages of the female lifecycle and how they can impact on work as an adventurous activity leader. Strategies for managing changes throughout the lifecycle, minimizing any negative impacts and maximizing opportunities. Understanding hormones & their changes, puberty, managing menstruation e.g. on expedition and how to manage these in various types of adventurous activity work. Myths will be busted!
Provider details
Dr Natalie Brown optimalperiod.com
Dr Natalie Brown is a research specialist in the menstrual cycle and sport, from participation to elite performance. She is passionate to apply her research to help support women and girls to be physically active and she promotes a positive perception of female hormones. Outside of work Natalie is a keen climber herself and an Arcteryx Ambassador, combing her research and personal interests to help others to enjoy being active outside.
Where And When
- Start
- 04/11/2025 18:00
- End
- 04/11/2025 19:30
- Maximum Bookings
- 50
- Bookings
- 33
- Venue
- Online
- Town
- .
- County
- .
- Country
- United Kingdom
CPD Points
Provider
- Name
- Mountain Training
- Phone
- 01690 720272