The Fundamentals of Climbing Courses are designed to explore climbing movement in a fun and progressive way.
They are aimed at anyone who leads climbing sessions both outside or indoors and at climbers who wish to further their understanding of the building blocks of climbing movement skills.
Topics covered include the key priniciples of agility, balance and coordination, different handholds and footholds and their specific uses, economy of movement and warming up techniques and some basic climbing games.
This course is available to anyone aged 14 and over.