This builds upon the BMC Physical Training for Climbing 1 workshop with the content of this second workshop exploring appropriate (and inappropriate) training methods, the training methods and design of customisable training programmes and the physiology of climbing.

In addition to this content, there will be new information on sports nutrition for climbers and methods of analysing the current and potential physical performance. This will be complimented by explanations of correct goal setting procedure.

This course will be split into 2 days covering:

1. Physiology

2. Physical training and training programme design

3. Appropriate and inappropriate training methods

At the end of the course, you will be able to analyse a client's current standard, create a plan for their future development and know how to do this safely and efficiently.

This workshop has been developed by Dave Binney, Sports Scientist and former GB Team coach, and Tom Randall, who uses the latest research to inform his climbing and coaching.

Start

04/02/2019 09:00

End

05/02/2019 17:00

Total Days

2

Maximum Bookings

10

Bookings

10

Venue

British Mountaineering Council - Office

Town

Manchester

County

Greater Manchester

Postcode

M20 2BB

Country

United Kingdom

Latitude

53.42000

Longitude

-2.24000

Name

Mountain Training

Phone

01614383317

Website

Email