8. Looking After Yourself - Half Day AM a session for AMI AGM 2020, Hollowford Centre, Peak District (27/3/2020 - 29/3/2020)

28/03/2020

The Hollowford Centre

Non-residential starting from £32.50

About

Saturday 28th March 2020 - Half Day AM

Looking After Yourself

Workshop Content

This session is for those that want to keep going for longer, who want to learn how their body works and what to do when their body hurts from time to time.

We’ll start by looking at the basics we need to understand about our bodies and what our movements do to impact it. Then we’ll move through a series of stretches, release techniques and injury prevention which you can use on and off the hill.

Equipment

Wear something you can move comfortably and stretch in!

Further equipment if needed TBC nearer the time.

Where And When

Start
28/03/2020
End
28/03/2020
Maximum Bookings
12
Bookings
4
Venue
The Hollowford Centre
Town
Castleton
County
Derbyshire
Postcode
S33 8WB
Country
United Kingdom
Latitude
53.35853
Longitude
-1.77585

CPD Points

CPD Points
0.50

Contact

Provider
AMI

Booking

  • 8. Looking After Yourself - Half Day AM

    £32.50
  • Please log in or create an account to book onto this event.
    Otherwise you can use the provider's contact details above.

Other Dates

27/03/2020 £10.00 Details

Location