Physical Training for Climbing 1

23/09/2021 - 23/09/2021

The Boardroom Climbing

Bookings start from £80.00

About

A one-day BMC workshop for people coaching climbing who have ideally already attended the BMC FUNdamentals of Climbing 1 and 2 Workshops. Broaden your knowledge of climbing training. The day covers both theory (physiology and anatomy related specifically to climbing) and also practical training sessions.

This workshop covers the following broad areas:

  • Demands of the sport
  • Energy systems required for climbing
  • Basic physiology and anatomy
  • Principles of training and creating adaptation
  • Practical sessions on how to improve conditioning, strength and endurance

To book - https://www.thebmc.co.uk/fundamentals-workshops

Where And When

Start
23/09/2021 09:30
End
23/09/2021 17:00
Total Days
1
Maximum Bookings
10
Bookings
7
Venue
The Boardroom Climbing
Town
Deeside
County
Flintshire
Postcode
CH5 2DH
Country
United Kingdom
Latitude
53.20123
Longitude
-3.01049

CPD Points

CPD Points
1.00

Provider

Name
Mountain Training
Phone
01614383317
Website
Email

Booking

  • BMC member price

    £80.00
  • Non BMC member price

    £99.00
  • Please log in or create an account to book onto this event.
    Otherwise you can use the provider's contact details above.

Other Dates

01/11/2021 £80.00 Details
02/11/2021 £80.00 Details
06/12/2021 £80.00 Details
13/12/2021 £80.00 Details
14/12/2021 £80.00 Details

Location