WORKSHOP CONTENT & LEARNING OUTCOMES
If you new to Mountain running then this the workshop for you ! Over the course of the day we will look at kit and equipment for a day running in the mountains, Navigation and tools to aid running in the mountains as well as movement.
The course will start in Ambleside at Equires Cafe from there we will head out for a run looking at the above. Today is not about coving great distances and you do not need to be super fit for this. We will move at the slow and gental pace looking at the above skills.
Although headed up by Jack this is a peer led event.
Mountain Running shoes, running pack, clothing appropiate to the weather.
Your need to bring your own food for the day
WORKSHOP PROVIDER CREDENTIALS
The workshop is run by Jack Oliver a keen and avid mountain runner who has competed several long distance mountain runs including Ramsay round, Cumbria way, Lake District Classic rock.
24 hours max
WHAT HAPPENS AFTER THE EVENT
Your CPD record - If you attend this event and it counts as CPD, your CPD point/s will automatically be added to your record in due course - you will not need to add it yourself.
Please allow up to 2 weeks for the workshop provider to complete the event in the system and assign you your CPD, thank you.