WORKSHOP CONTENT & LEARNING OUTCOMES
Over the course of the day we will look at quick, effecient naviation techniques to maximize your running time as well as the following
- Pacing and running up hill
- What to carry for a day running in the mountains
- Training and progression
EQUIPMENT/KIT REQUIRED
- Standard running equipment for the a day in the mountains.
CATERING/FOOD
- Please bring plenty including a minimum of 750 mil of water
WORKSHOP PROVIDER CREDENTIALS
Jack is a Mountaineering and climbing insturctor based in the Lake District.
Having completed several rounds in Wales and Scotland including the Ramsay round and holds the winter anticlock wise record for the Bob graham round
CANCELLATION PROCEDURE
If you book please commit to attending, if you are unable to attend please cancel your space via CMS as soon as possible to enable others to book and if something comes up last minute, be curtious and get in touch to let us know.
WHAT HAPPENS AFTER THE EVENT
Your CPD record - If you attend this event and it counts as CPD, your CPD point/s will automatically be added to your record in due course - you will not need to add it yourself.
Please allow up to 2 weeks for the workshop provider to complete the event in the system and assign you your CPD, thank you.