Physical Training for Climbing 1

14/05/2024 - 14/05/2024

Mile End Climbing Wall

Bookings start from £100.00

Scheme Details

Awarding Body
Mountain Training
Scheme
FUNdamentals and Physical Training
Course
Physical Training for Climbing 1
Type
Training

About

A one-day BMC workshop for people coaching climbing who have ideally already attended the BMC FUNdamentals of Climbing 1 and 2 Workshops. Broaden your knowledge of climbing training. The day covers both theory (physiology and anatomy related specifically to climbing) and also practical training sessions.

This workshop covers the following broad areas:

  • Demands of the sport
  • Energy systems required for climbing
  • Basic physiology and anatomy
  • Principles of training and creating adaptation
  • Practical sessions on how to improve conditioning, strength and endurance

Where And When

Start
14/05/2024 09:30
End
14/05/2024 17:00
Total Days
1
Maximum Bookings
12
Bookings
3
Venue
Mile End Climbing Wall
Town
London
County
Greater London
Postcode
E3 5BE
Country
United Kingdom
Latitude
51.52791
Longitude
-0.03985

Provider

Name
Coaching Climbing
Phone
07969884822
Website
Booking/Details
Email

Booking

  • BMC Member

    £100.00
  • BMC non member

    £120.00
  • Please log in or create an account to book onto this event.
    Otherwise you can use the provider's contact details above.

Other Dates

15/11/2024 £100.00 Details
21/11/2024 £100.00 Details

Location