
Coaching Session - Kids Club Week 4. Progressing through scheme well all hitting targets for level 1. Worked on how they move more efficiently adjusting and being aware of their centre of gravity. Used a plumb line. worked really well younger ones struggle with it but now understand their own centre of gravity and how it affects them.
Area :
Everyone Active Plymouth Life Centre (formerly High Sports Plymouth)
Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DF