This area includes the weathered limestone sea cliffs around Bridgend (Ogmor and Witches Point crags), as well as the inland limestone and sandstone areas surrounding Merthyr Tydfil and Abergavenny near Cardiff. Morlais Quarry, Dinas Rock and Trebanog are also included. It does not include The Gower.
coaching technical skills to army recruits, including abseiling and movement on rock
