
Session 2 of personal climbing training plan with a focus on circuits and building endurance. Did 7 reps of circuit board at either 6a or 6b level with 8 mins rest between reps. Extended warm up and warm down included.
Area :
Depot Climbing - Leeds Pudsey
173 RICHARDSHAW LANE,
STANNINGLEY, PUDSEY,
LEEDS,
LS28 6AA
https://www.depotclimbing.co.uk/leeds/