Bristol Grammar School
20 students from year 3 to 5, split between myself and another coach.
This group book in 6 week blocks and bring 3 groups, which either boulder or use Clip n Climb in a round robin pattern over the 6 weeks.
Structure:
- Paperwork
- Illness & Injury check
- Introduction
- Warm up
- Safety rules
- Easy climbing to build confidence
- Triangles on the wall and how making ourselves into a triangle can help with stability and improve confidence.
- Easy climbing to practice being a triangle when climbing
- Foot swaps - Matching & hopping. How, why and their limitations
- Foot swap practice
- Water break
- Take the group into the main building over to the slabs and top out boulder and help coach them through a variety of VB-V1 problems
- Cooldown/stretch out
Area :
Bloc Climbing - Bristol
