Introduction to Outdoor Bouldering course. (6 hour session)
3 participants
Session key points:
- Meet and greet
- Health & Safety, Covid-19 procedures and lone worker policy
- Walk in
- Tick awareness
- BMC's Top 10 Bouldering Tips (including crag etiquette)
- Crag access info sources i.e BMC Rad app, UKC, CRoW Act, Guidebooks etc
- Accessing top outs and retreats.
- Acceptable cleaning and methods i.e. soft bristled brushes.
- Warm Up and Dynamic Stretches
- Route/problem selection
- Boulder mat construction and placement.
- Climbing & coaching
- Safe spotting (where, when, how) + spotting ground exercise
- More climbing and coaching on different boulders and experimenting with different face angles i.e. slabs, overhangs, etc
- Leave no trace
- Session debrief
- Walk out.
Area :
Somerset and Avon Bouldering
