Practical Mental Health Skills for Outdoor Leaders

25/04/2025 - 25/04/2025

Ysgubor Barn Moelyci

Bookings start from £60.00

About

A pragmatic course for professionals who deliver outdoor recreational activities to a range of client groups. The course blends theory and practice to equip you with the knowledge, skills, and confidence to sensitively and professionally support people who experience emotional or mental distress during an outdoor activity. 

The course is worth 1 CPD credit for MTA and AMI members, and 1 Core CPD credit for BAIML members. It's suitable if you're working toward or have qualified as a Lowland Leader, Hill & Moorland Leader, Mountain Leader, Winter Mountain Leader, International Mountain Leader, Mountaineering & Climbing Instructor, or Winter Mountaineering & Climbing Instructor.

Learning outcomes

On this day-long course, you’ll learn to:

  • Identify the signs of emotional and mental distress in the context of an outdoor recreational activity, including:
    • How to assess a participant's level of mental and emotional wellbeing
    • How to assess whether a participant is able to continue the activity
  • Develop the skills, knowledge, and attitude needed to support someone who is emotionally distressed, anxious, or experiencing a panic attack, including:
    • What happens in the nervous system when someone is outside of their physical or emotional comfort zone
  • Implement practical and psychological interventions that are appropriate and realistic in a dynamic outdoor environment, including:
    • How to have a supportive conversation with a distressed participant
    • The relationship between practical physical care and the psychological wellbeing of a participant
    • Practical techniques to support someone to recover from an episode of anxiety or a panic attack
  • Integrate mental health and wellbeing factors into an outdoor activity risk assessment, including:
    • Risk factors to consider before, during, and after the activity
  • Promote a positive mental health culture in outdoor recreation and take preventive measures before an activity, including:
    • Questions to ask before the event
    • How to help participants feel emotionally safe right from the start
  • Signpost participants to further sources of post-activity assistance

How to book

Please book here: https://buytickets.at/leadinginnature/1589424

You’ll need your membership number in order to book, so that we can allocate the CPD points.

If you have any additional learning needs or accessibility requirements, please let us know in confidence when you book via our secure website. This way, we can do our best to help you have an enjoyable and productive day!

Venue

Ysgubor Barn Moelyci, Fferm Moelyci, Tregarth, LL57 4BB

Ysgubor Barn is about a mile from A55 Junction 11. Look for signs for Fferm Moelyci and Blas Lon Las farm shop. Turn into the farm, then drive straight until you cannot go any further. The barn and parking will be on your right. You can also reach the venue easily by public transport or bicycle.

There is free parking on site and the building is disabled-friendly. Please note that the track up to the barn is rutted and uneven; if you’re worried about your car you may wish to park just at the entrance to the farm and walk up to the barn. This will take 5-10 minutes depending on your walking speed.

What to bring

Our day will be a mix of theory, practice and reflective discussions. Depending on the venue and weather, we’ll spend a good bit of time outside. Please bring a water bottle, thermos, packed lunch/snacks, warm layers, waterproofs, sit pad, pen, and notepad. We will provide mugs, hot water, oat and/or cows milk, instant coffee, and a selection of teas.

Credentials & delivery team

This course is delivered by Mia Walker of Leading in Nature. Mia is a Mountain Leader, NatureWell Facilitator, educator, and entrepreneur. She has delivered high-quality training in a wide range of settings, from outdoor centres to postgraduate programmes at universities. A member of the Mountain Training Association and the British Mountaineering Council, Mia holds a REC Outdoor First Aid certificate and a certificate in polyvagal theory. 

The course was initially developed by Mia Walker in conjunction with former team member Caroline, an eco-psychology practitioner with two decades of professional experience delivering mental health and wellbeing services. It has since been expanded and refined in response to participant feedback.

Upcoming CPD courses are listed on FacebookInstagram and our website.

Cancellation policy

As a small business, our cancellation policy helps us ensure that our costs are covered and to protect the ongoing viability of our events.

  • If you contact us more than 7 days prior to the start time of your event, we will give you a full refund.
  • If you contact us between 7 and 2 days (48 hours) before the event start time, we will attempt to fill your space from the event waiting list. If we are successful, we’ll give you a full refund minus a £5 administrative fee.
  • If you contact us less than 48 hours before the event start time we cannot provide a refund.

 Please email us at hello@guidedbynature.cymru to cancel your booking. 

What happens after the event

If you attend this event and it counts as CPD, your CPD point(s) will automatically be added to your record in due course. You will not need to add it yourself. Please allow up to 2 weeks for us to complete the event in the system and assign your CPD point(s). Thank you & diolch.

Where And When

Start
25/04/2025 10:00
End
25/04/2025 16:30
Total Days
1
Maximum Bookings
12
Bookings
4
Venue
Ysgubor Barn Moelyci
Town
Bangor
County
Gwynedd
Postcode
LL57 4BB
Country
United Kingdom
Latitude
53.18826
Longitude
-4.10665

CPD Points

CPD Points
1.00

Provider

Name
Mountain Training Association
Phone
07880 717905
Website
Booking/Details
Email

Booking

Other Dates

15/05/2025 £30.00 Details
17/05/2025 £60.00 Details
20/05/2025 FREE Details
21/05/2025 £39.00 Details
22/05/2025 £30.00 Details

Location

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