The FUNdamentals of Climbing 1 focuses on the important themes that underpin climbing movement and is part of the training pathway for the Foundation Coach Award. Agility, balance and coordination Awareness of the body’s centre of gravityand the relationship between weight transfer and economy of movement. A workshop for any climbing award holder to enhance personal performance, provide tools to run better sessions with groups or clients and is part of the Mountani Trainng Coaching scheme pathway. The workshop was run by Dave Evean a BMC Fundamentals course provider and Staff instructor at Plas y Brenin