14. Coaching Trail Running for IMLs a session for BAIML AGM 2022 - Buxton, Peak District (25/11/2022 - 27/11/2022)
26/11/2022 - 26/11/2022
The Palace Hotel
Bookings start from £90.00
About
Saturday 26th November 2022
Mountain Trail Running for International Mountain Leaders (full day session)
The aim is to add to your toolbox of coaching tips to pass
on to participants on trail running trips. The topics this workshop will cover include:
Physiology
Training tips
Hydration and nutrition
Warm ups and cools downs
Moving on technical terrain
Up hills
Down hills
Using poles
Equipment needed
Running clothing appropriate for weather conditions
Trail running shoes
Walking poles if you have them
Provider details
Kelvin is a full time running coach (and aspirant IML)
based in Leeds. He is a keen runner on roads, trails and in
the mountains and particularly loves exploring “dream
trails” in the Alps.
Where And When
- Start
- 26/11/2022 09:00
- End
- 26/11/2022 16:00
- Maximum Bookings
- 4
- Bookings
- 4
- Venue
- The Palace Hotel
- Town
- Buxton
- County
- Derbyshire
- Postcode
- SK17 6AG
- Country
- United Kingdom
- Latitude
- 53.26099
- Longitude
- -1.91539
CPD Points
Provider
- Name
- BAIML
- Phone
- 01690 720 272
