Young student. First session. Stared with a warmup and explained the benefits. Talked about balance and CoG. Did some easy movement exercises, taking small steps and transferring weight. Introduced quiet feet, toes, outside & inside edges. Tried pinks but struggled on some. Introduced twisting/pivoting and side on climbing. Moved to the AB wall and used red and orange route to try climbing just pushing with the legs. Failed on orange, near the top.
Area :
David Ross Sports Village, The University of Nottingham
