
Expedition to Everest Base Camp via Gokyo Lakes with an extension for Lobuche East & Island Peak. Leading 12 clients working with an assistant leader, local guides and porters. Coaching in self-care in the mountains, nutrition & hydration, dealing with altitude, movement skills, packing rucksacks and the full range of skills necessary for the mountains and Nepal.
Day 10. Dzonglha to Gorak Shep.