	Activity	Area	Route	Style	Type	Duration	Grade	Camping	Routes	Date	GPS	Mountains	Description
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Autobelay Activities	1-2 hours	f6b+		16	16/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Top-Roping & Bouldering	1-2 hours	f6a+		20	13/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Top-Roping & Bouldering	1-2 hours	f6a+		20	12/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Top-Roping & Bouldering	1-2 hours	f6a+		20	11/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Top-Roping & Bouldering	1-2 hours	f6a+		20	10/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Top-Roping & Bouldering	1-2 hours	f6a+		20	09/01/2023			personal climbing day		Details
	Indoor Climbing	Mile End Wall	-	Coaching Session	Top-Roping & Bouldering	1-2 hours	f5c		15	01/01/2023			First session for Irene after almost 6 months break from climbing. She did really well on that day,		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Lead Climbing	1-2 hours	f6a+		16	30/12/2022			First Lead in long time due to finger injury - managed to do all F5+ in the rope bay and did one eas		Details
	Indoor Climbing	Mile End Wall	-	Coaching Session	Bouldering	1-2 hours	V3 N/A		30	23/12/2022			Being part of Squad selection process, working 8 young individuals assessing their strengths and wea		Details
	Indoor Climbing	Mile End Wall	-	Personal Climbing	Autobelay Activities	1-2 hours	f6b		0	23/12/2022			Same session plan as two days before, managed to stick to the plan bit better. did 4x F5+ then break		Details

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