Imporvie your personal climbing skills and confidence

We are delighted to offer this workshop focusing on personal climbing skills and buiding confidence in your climbing ability.  The day will be very much tailored to those booked on.

A very practical day spent exploring how to maximise your rock climbing. Focusing on head game strategies along with movement skills and drills. All delivered in a relaxed, inclusive and enjoyable environment (there will be a rope above you).

The whole workshop is designed to be take away-able, with many exercises to experiment with and explore but all for you to go away and practice. 

Despite climbing being a natural movement there is so much for us to learn. Here we will look at ways to really distill down the movement process and help you understand why our heads/fear can sometimes shut us down. With this knowledge we can then come up with very effective strategies which allow us to build a robust and successful headgame management system. 

We will make the most of the weather and conditions on the day, hoping to be outside at a local single pitch venue (do be willing to be indoors).

There will be a certain amount of deconstruct to reconstruct but hopefully at the end you will have a box full of tools to help you maximise your climbing and above all enjoy your time on rock or at the wall so much more. 

The workshop is being run by Samantha Leary an experienced Rock climber herself, 

Sam Leary embodies what it is to be an inspirational coach and educator, her passion, motivation and drive are obvious which hugely benefits the people she is with. She has combined her 30 years of broad and extensive personal and professional experience in climbing and mountaineering to perfect and fine tune skills, this enables her to have maximum impact helping people achieve their personal goals and development. As well as providing 'top draw' coaching Sam values very highly having fun and enjoyable outdoor adventures and the sharing of memorable experiences with everyone she is with.

Start

12/10/2024 09:30

End

12/10/2024 16:15

Total Days

1

Maximum Bookings

6

Bookings

3

Venue

Plas y Brenin

Town

Betws-y-Coed

County

Conwy Principal Area

Postcode

LL24 0EL

Country

United Kingdom

Latitude

53.10220

Longitude

-3.91841

Name

Mountain Training Association

Phone

01690 720272

Email