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Activity
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Area
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Route
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Style
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Type
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Duration
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Grade
|
Camping
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Routes
|
Date
|
GPS
|
Mountains
|
Description
|
|
|
|
|
Indoor Climbing
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The Ballroom Climbing Wall
|
-
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Coaching Session
|
Bouldering
|
1-2 hours
|
N/A
|
|
0
|
12/12/2023
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|
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Coaching 2 adults on footwork. Covered foot accuracy, silent feet, foot swaps, smearing feet
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|
Details
|
|
|
Indoor Climbing
|
Big Rock Bond
|
-
|
Coaching Session
|
Lead Climbing
|
1-2 hours
|
N/A
|
|
0
|
09/12/2023
|
|
|
Coaching 1 adult on lead climbing tactics and efficiencies. Covered route reading from ground, resti
|
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Details
|
|
|
Indoor Climbing
|
Big Rock Bond
|
-
|
Coaching Session
|
Lead Climbing & Bouldering
|
2-3 hours
|
N/A
|
|
0
|
02/12/2023
|
|
|
With 2 adult clients looking at steep climbing. Session plan was: Warm up using RAMP principle on me
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|
Details
|
|
|
Indoor Climbing
|
Big Rock Bond
|
-
|
Coaching Session
|
Bouldering
|
2-3 hours
|
N/A
|
|
0
|
23/11/2023
|
|
|
Review session of training progress with one adult followed by session on route reading. Discussed r
|
|
Details
|
|
|
Indoor Climbing
|
Big Rock Bond
|
-
|
Coaching Session
|
Top-Roping & Bouldering
|
2-3 hours
|
N/A
|
|
0
|
07/11/2023
|
|
|
Coaching session with Charlotte covering flagging and reviewing progress with training plan
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|
Details
|
|
|
Indoor Climbing
|
Big Rock Bond
|
-
|
Coaching Session
|
Lead Climbing & Bouldering
|
2-3 hours
|
N/A
|
|
0
|
17/10/2023
|
|
|
Profiling session for Charlotte. Went through warm up, a variety of boulder problems in different st
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|
Details
|
|
|
Indoor Climbing
|
Castle Climbing Centre
|
-
|
Coaching Session
|
Lead Climbing & Bouldering
|
2-3 hours
|
N/A
|
|
0
|
16/10/2023
|
|
|
Session with Lada to review 8 week training plan which will commence on 23rd October and 1hour sessi
|
|
Details
|
|
|
Indoor Climbing
|
Warwick University
|
-
|
Coaching Session
|
Bouldering
|
2-3 hours
|
N/A
|
|
0
|
26/09/2023
|
|
|
Coaching session with Charlotte looking at footwork. Gave her three drills to work on: silent feet,
|
|
Details
|
|
|
Indoor Climbing
|
Castle Climbing Centre
|
-
|
Coaching Session
|
Lead Climbing & Bouldering
|
2-3 hours
|
N/A
|
|
0
|
25/09/2023
|
|
|
Initial assessment and coaching session with Lada. Ran through history, present and future aims. Lad
|
|
Details
|
|
|
Indoor Climbing
|
The Climbing Hangar Sheffield
|
-
|
Personal Climbing
|
Bouldering
|
1-2 hours
|
N/A
|
|
0
|
23/07/2023
|
|
|
Personal climbing session
|
|
Details
|
